Make music to boost your brain and mental health: Scientific evidence of positive effects and a path to a better quality of life
An article by Viktorija Milosevska, Consultant Psychiatrist, Board Member of Nordenfeltska Music School and student at Nordenfeltska Music School. Music is a powerful art form that has the ability to affect us deeply, both emotionally and physically. But did you know that making music can have positive effects on your mental health and strengthen your brain by improving your cognitive and emotional [...]